I close my eyes,
but I can still hear them
screaming,
screaming,
screaming.

I scrunch up into a ball
and cover my ears.
Suddenly feeling very anxious
and sick to my stomach,
I whisper to myself
stop,
stop,
stop.

Wishing they would stop
Finally the moment stops
But my body does not stop
I keep crying,
crying,
crying.

My heart continues to race
Feeling as though
I was a part of this divorce case
Now, left with no energy
Feeling helpless
And forgotten